How To Rewild your Life Ticket

Description

“HOW TO” REWILD YOUR LIFE

New for 2024, the Food Library offers this participatory engagement with wild food asking “what happens if we only eat wild food?” led by Alex McAllister-Lunt

Dates for 2024

Spring – Saturday April 20th, 10am-4.30pm

Autumn- Saturday October 12th, 10am – 4.30pm

At the Workshop for Sustainability, 18-20 Cecil Road, NN26PQ

Cost £65 per session including meal created during the day with wild food

‘The 3 months that redefined me, why I needed to reset & eat a wild food diet.’

In 2023, Chef Alex McAllister-Lunt was invited to be part of a citizen science study that examined our health when eating a wild food diet.

The Wildbiome Project, led by Mo Wilde and joined by 26 members of The Association of Foragers, plus Tim Spector from The Zoe Project, there to provide the gut microbiome tests and monitor blood sugar levels for The Wildbiome Project.

The aim of this study was to eat only wild food for 3 months. 

Wild food is defined as, pre-agricultural food, primarily those that can be foraged and caught. During the session Alex explores the idea of ‘rewilding’ your life and the impact of eating wild foods such as weeds, foraged herbs, wild vegetables, leaves, mushrooms, flowers, nuts and seeds, pheasant, squirrel, rabbit, venison, fish snails and seaweeds can have on the body and mind.

What happens to your health, your mental well being, your body, when eating only wild food?

Alex arrives to The Food Library to tell his story, opening up the opportunity to learn more about a wild diet through a talk, a foraging trip, a butchery demo, cooking demo, and culminating wild food dining experience.

Join us & learn ‘how to’ Rewild Your Life!

Booking Essential.

Please confirm your place by purchasing a ticket here, plus dropping a message in the ‘add note to order’ section or emailing Michael@food-library.co.uk with your date of attendance plus any allergies or dietary requirements.

Tickets are non-refundable but can be transferred to someone else, or an alternative date where available.